Podcast Episodes

Tim Welch and Sugar Sean O’Malley talk about healthy eating, healthy lifestyle, marijuana , mushrooms , mma , mindset, caffeine, ego , cultural conditioning, work ethic , book reviews and all sorts of subjects with their own taste of humor.

Tim and Sugar talk to Dan Garner about some of the high level health and nutrition coaching he’s been doing for Sugar to help him prepare for this fight camp. Recommended Books in Podcast Sugar Mentioned Paul Chek in a few places. This book comes highly recommended in many podcasts. Read more…